Yoga

Ali’s yoga classes are dynamic and strength building, yet gentle enough for all levels. If you want to breathe, connect and feel strong these classes are for you.

Planet Goodness Yoga class times

Hatha Flow
Mondays 9.30am – 10.30am
Saturday 4.00pm – 5.00pm*
Beginner Yogi
149 Karori Rd
Wellington
*Book at www.beginneryogi.com

Kids Yoga with Nicola Waters*
Tuesday 3.45 – 4.30
Karori Rec Centre
Room 1
251 Karori Road
*Contact Nicola Waters Yoga for bookings

Gentle Yin/Yan
Wednesday 9.30 – 10.30
Karori Rec Centre
Room 2
251 Karori Road

Casual classes $12.50 / 10 trip $100.00